New Pilates classes and sessions

New for Autumn!

8 week block of Pilates matwork classes starting 15th October 2018 (max. 12 in class)

Monday lunchtimes at Salisbury Centre, 2 Salisbury Road, Edinburgh EH16 5AB.

General Level 1-2pm – Suitable for anyone with some experience of Pilates.

Cost: £64 for block

For booking, please email pilates@juliechilversdance.co.uk

I am also back teaching Beginners and post Beginners Pilates matwork classes at Leith Academy for City of Edinburgh Council 6-7pm and 7-8pm on Wednesday evenings. 10 week block starting 26th September 2018. Booking through http://www.joininedinburgh.org.

I will now be offering private Pilates sessions at Moving Forth’s studio at Out of the Blue Drill Hall in Leith, as well as home visits.

DSCF4622 (2)

Private sessions are tailored to you and your needs, wants and body and great for anyone wanting to:

  • improve their existing Pilates practice with some one-to-one guidance to apply in your mat classes,
  • have an individual programme of Pilates designed just for you to do at home and monitored/adapted by a professional,
  • or to address a range of specific issues such as (but not limited to) osteoarthritis, hypermobility, injuries, post hip replacement, back pain or disc problems.

1-1 (1hr) Initial consultation and follow ups £40

1-2 (duet, 1hr) Initial consultation and follow-ups £27 per person.

 

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